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Welcome To Spine Team Pain Center

Are you experiencing pain? Spine Team can help you get rid of any pain, from your head to your toes.  We specialize in minimally invasive procedures for many painful neck and back conditions as well as many other areas of the body. Our expert providers and physical therapists have advanced training in multiple specialties. We work together to seamlessly coordinate medical care and treatment.

Our Treatments

Here at Spine Team, we offer many solutions to your pain. Whether it be minimally invasive procedures, occupational therapy, injections, or medication management, we have several treatment plans to help your individual pain management needs.

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Where are you feeling your pain?

Back Neck Hip Shoulder Knee Head

Spine Team In Numbers

Board Certified Doctors

Our board certified doctors specialize in minimally invasive procedures to help solve your pain.

Years in Business

While we weren't always called Spine Team Pain Center, we have been in the pain management business for over 22 years.

Locations

We have office in both Spokane Valley and North Spokane for your convenience.

Meet Our Spokane/Spokane Valley Pain Management Teams

Dr. T Daniel Dibble
Dr. Greg Crisp
Dr. Nathan Sneddon
Emily Mildes, ARNP
Cheri Somers, ARNP
Nathan Wiens, PA-C
Mara Lins, PA-C
Lindsey Sommers, PA-C

Ready to live Pain Free?
Schedule an appointment!

Blog Posts

How To Relieve Shoulder Pain

Jul 2, 2024

Shoulder pain can turn simple tasks into major challenges. Interestingly, this condition affects millions of people worldwide. This article will guide you through methods to relieve shoulder pain, from using ice packs to engaging in simple exercises. Keep reading for relief strategies that work. Key Takeaways Engage in simple shoulder exercises like shoulder blade squeezes,…

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The Science of What Happens in the Brain During a Migraine

Jun 6, 2024

Home » Blog » The Science of What Happens in the Brain During a Migraine Many people get migraines and wonder why they hurt so much. A migraine is not just a bad headache; it involves complex brain changes.  This article will explain what happens in your brain during a migraine, helping you understand the…

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What Is Suboxone Therapy: Understanding its Role, Mechanisms, and Benefits in Addiction Treatment

May 2, 2024

Home » Blog » What Is Suboxone Therapy: Understanding its Role, Mechanisms, and Benefits in Addiction Treatment Many people struggle with opioid addiction. Suboxone therapy is a treatment option that can help. This article will explain what Suboxone is, how it works, and its benefits in simple terms. Keep reading to learn more. Key Takeaways…

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Middle Back Pain Treatment: Soothe Pain & Enhance Comfort

Apr 2, 2024

Home » Blog » Middle Back Pain Treatment: Soothe Pain & Enhance Comfort Middle back pain can make everyday activities tough. Around 1 in 3 adults are affected by it at some point.  This article will guide you through understanding, treating, and preventing middle back discomfort. Keep reading for relief tips! Key Takeaways Middle back…

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What is the Best Treatment for Neck and Shoulder Pain?

Feb 2, 2024

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

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What is the Next Step After a Medial Branch Block?

Jan 8, 2024

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

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What is PRP Therapy (Platelet-Rich Plasma)? How It Works

Dec 4, 2023

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

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Benefits of Suboxone Treatment

Nov 2, 2023

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

Read More

Which Doctor to See for Back Pain?

Oct 5, 2023

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

Read More

Can Botox Cause Headaches

Sep 5, 2023

Shoulder pain can be a real bear, making everyday activities like putting on clothes and carrying groceries a challenge. There are many causes of shoulder discomfort, from minor strains to serious conditions like rotator cuff tear and avascular necrosis. Whether you’re experiencing sharp stabbing pain or chronic dull ache, it’s important to understand the symptoms…

Read More